December 10, 2017

Undeniably, crossfit does evoke a lot of emotions. Is the critique fair or is crossfit just a misunderstood phenomenon? Sebastian Avindell reveals his thoughts on the matter.

The attentive reader has probably discovered me getting more and more into crossfit. The always...

September 24, 2017

Do as Sebastian Avindell: try crossfit, fall in love and change your life. But remember - we are all children in the beginning!

So. There you are, in your new Reebok Nanos and the latest functional clothes (from Northern Spirit). Perhaps you have a past in weightli...

November 3, 2016

Hi there,

Its me in the picture. Cleaning 90 kg at the Crossfit Lerum Club Championship. I did 100 warming up, but then something happened on the competition floor. I stressed, panicked and was thrown into a state of intense fear and desperation. The barbell was stuck t...

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Crossfit is a journey - not a destination!

September 24, 2017

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December 10, 2017

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